Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nuriafari
Journal
11 May 21
nuriafari's Journal, 11 May 21
nuriafari's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2021
69.8 kg
Lost so far:
0.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
925 kcal
Fat: 65.09g | Prot: 39.99g | Carbs: 45.26g.
Breakfast:
Egg, DIA Revuelto de Gambas con Ajetes y Esparragos, Olive Oil.
Lunch:
Quiche with Meat, Poultry or Fish.
Dinner:
Broccoli , Olive Oil, Danone Yogur Natural.
more...
1981 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nuriafari's Weight History
View Complete History