bökelberg's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
86.4 kg Lost so far: 24.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
2003 kcal Fat: 70.56g | Prot: 60.63g | Carbs: 200.53g.   Breakfast: Weight Watchers Geflügelfleischsalat, Milbona Maasdamer, Dulano Bierwurst, Roggenbrötchen, Aprikosenkonfitüre, Gut & Günstig Die Leichte Halbfettmargarine, Kaffee. Dinner: Hähnchenbrust Fleisch, Aldi Bio Gemüsepfanne Mediterrane Art, Gut & Günstig Backofen Kroketten. Snacks/Other: Omega Walnuss Eis, Walnusseis, Eierlikör, Choco Bistro Eiswaffeln Vanille, Herforder Pils, Kaffee. more...
Gaining 0.7 kg a Week



     
 

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bökelberg's Weight History


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