Weigh In record (no journal entry) for 11 May 2021
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68.4 kg
Lost so far: 19.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 43.65g | Prot: 17.29g | Carbs: 31.47g.
Breakfast: Кофе, Сахар, Parmalat Безлактозное Молоко 1,8%, Сливочное Масло, Папа Может Сосиски Молочные Традиционные, Хлебный Дом Батон Нарезной Московский. more...
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steady weight
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