Weigh In record (no journal entry) for 11 May 2021
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70.2 kg
Lost so far: 12 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 39.32g | Prot: 93.75g | Carbs: 109.59g.
Breakfast: Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%, Burger Delikatesse Roggenvollkorn-Knäckebrot . Lunch: K-Classic Thunfisch in Eigenem Saft, Tomatensalat. Dinner: Grillgemüse, Putenfleisch (Gekocht, Gebraten). Snacks/Other: K-Classic High Protein Pudding Grieß, Sweet Valley Früchtchen Fruchtmus Apfel, Moser Roth Mousse Au Chocolat Sauerkirsch-Chili. more...
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Losing 5.6 kg a Week
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abarth mieze's Weight History
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