Weigh In record (no journal entry) for 11 May 2021
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112.6 kg
Lost so far: 3.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 64.02g | Prot: 70.44g | Carbs: 122.24g.
Breakfast: Sunflower Oil, Radishes, Bio Tofu Medaillons mit Spinat, Rice Beverage, Coffee. Lunch: Mixed Salad Greens, Pfefferfilet, Cheddar Cheese, Whole Wheat Bread (Home Recipe or Bakery). Snacks/Other: DrAgster Mojito energy drink, Mixed Salad Greens, Just Veg! (Aldi) Pfefferfilet, McEnnedy american way Toast American Style. more...
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Gaining 2.1 kg a Week
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BakosJuci's Weight History
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