Weigh In record (no journal entry) for 11 May 2021
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50.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 29.17g | Prot: 72.02g | Carbs: 31.29g.
Breakfast: Горбуша на Пару, Now Sports Pea Protein, Геркулес Овсяные Хлопья, Гарнец Мука Гороховая, Яичный Белок, Яйцо, Ого Отруби Ржаные, Mlekara Sabac Сербская Брынза, ВкусВилл Сыр Творожный "Сливочный". more...
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Gaining 1.3 kg a Week
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