Weigh In record (no journal entry) for 11 May 2021
|
104.3 kg
Lost so far: 13.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 19.97g | Prot: 36.13g | Carbs: 131.41g.
Breakfast: Dulano Schinken in Aspik, Speck (Gepökelt), Tomatenmark, Schwarzbrot. Lunch: Elstar, Tomatenmark, Schwarzbrot, Schweinefilet. Dinner: Botato Bratkartoffeln mit Zwiebeln, Dulano Schinken in Aspik. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|