Weigh In record (no journal entry) for 11 May 2021
|
81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 55.93g | Prot: 47.44g | Carbs: 195.06g.
Lunch: Aldi Trauben Kernlos. Dinner: Banane, Kerrygold Extra Ungesalzen, Géramont Cremig Leicht 16%, Bäcker Görtz Dinkel-Sesam Brötchen. Snacks/Other: Müller Joghurt mit der Ecke Knusper Breaker, Erdbeeren. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|