Weigh In record (no journal entry) for 11 May 2021
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76.9 kg
Lost so far: 13 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 51.02g | Prot: 70.99g | Carbs: 220.10g.
Breakfast: Rode Tafelwijn, Slankie Smeerkaas 20+, Euro Shopper Cream Crackers, Daily Chef Mihoen Goreng, Groentensoep, Zwagerman Smeerworst, Plus Halvarine, Wasa Cracker Sesam, Dadel, Appel, Gemengde Notenmix, Magere Kwark, Aardbeien, Gekookt Ei, AH Yoghurt Griekse Stijl, Hummus, Euro Shopper Kipfilet, Komkommer (met Schil), Wasa Cracker Lichtgewicht. more...
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Gaining 5.6 kg a Week
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caatje11's Weight History
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