Weigh In record (no journal entry) for 11 May 2021
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61.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 51.48g | Prot: 67.86g | Carbs: 171.98g.
Breakfast: Duplo Chocnut, Leicht & Cross Knusperbrot Weizen. Lunch: Entrecote. Dinner: Nudeln, Little Lunch Gulaschsuppe. Snacks/Other: Sprite Sprite, M&M's Peanut. more...
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Losing 2.8 kg a Week
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peschka18's Weight History
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