Serpent Fou's Journal, 10 May 21

89,7 Kg 15h after lunch
83 / 86 cm TdT
89.7 kg Lost so far: 12.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
2180 kcal Fat: 90.95g | Prot: 153.44g | Carbs: 182.97g.   Breakfast: Danone Hipro Myrtilles , Myprotein Barre High Protein. Lunch: Carrefour Blanc de Dinde, Légumes du Jour 2084g, Omelette ou Oeuf Brouillé, Bio Village Moutarde de Dijon Fine et Forte, Oignons, Notre Jardin Coeurs de Laitue, Lidl Gambas Entières . Dinner: Saucisson Sec, Filet Bleu Sablé Saveur Caramel Chocolat, Gerblé Pain Campagnard à la Farine de Sarrasin, Lidl Pain aux Noix, Reblochon, Casino Tarte aux Oignons. Snacks/Other: Fage Total 0℅ (Grec) . more...
Losing 1.1 kg a Week

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Serpent Fou's Weight History


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