Weigh In record (no journal entry) for 10 May 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 34.31g | Prot: 104.47g | Carbs: 168.38g.
Breakfast: Café Instantáneo, PF Jamón de Pavo Cocido, Tomates, Fuchs Pan Linaza Chía con Prebióticos, Quillayes Queso Chanco. Lunch: Pechuga de Pollo Hervida, Cebollas, Quillayes Queso Chanco, PF Jamón de Pavo Cocido, Pimentón, Cuisine & Co Don Piña, Tomates, Jumbo Pan Pita Integral Linaza, Wasil Garbanzos Listos para Servir. Dinner: Tomates, Jumbo Pan Pita Integral Linaza, Pimentón, PF Jamón de Pavo Cocido, Quillayes Queso Chanco, Cebollas, Pechuga de Pollo Hervida, Sopa. Snacks/Other: Sopa, Té Supremo Té con Sabor a Manzana y Canela, Huevo Cocido, Cambur. more...
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steady weight
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hannya contreras's Weight History
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