Weigh In record (no journal entry) for 10 May 2021
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49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 63.09g | Prot: 46.02g | Carbs: 192.89g.
Breakfast: Café, Ovo Cozido, Amalfi Pão de Sanduíche Integral sem Lactose. Lunch: Coca-Cola Coca-Cola Zero, Alface, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Panqueca de Carne Moída. Dinner: Pastel de Carne. Snacks/Other: Mousse de Maracujá, Torta de Bolacha, Sagu com Vinho, Maragogi Bolacha Amanteigada, Batavo Iogurte Grego Original, Nestlé Bombom Lollo. more...
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1880 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...
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Gaining 4.0 kg a Week
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carolinesouza0392's Weight History
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