Weigh In record (no journal entry) for 10 May 2021
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113.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 37.41g | Prot: 47.89g | Carbs: 86.83g.
Breakfast: Melitta Café sem Açúcar . Lunch: Arroz Branco, Bife a Parmegiana. Dinner: Queijo Gorgonzola, Ovo Cozido, Queijo Gorgonzola, Queijo Gorgonzola. Snacks/Other: Stella Artois Cerveja, Heineken Cerveja Long Neck (330ml), Banana Prata. more...
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alexandre1005's Weight History
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