Weigh In record (no journal entry) for 10 May 2021
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103.4 kg
Lost so far: 0.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 50.51g | Prot: 49.52g | Carbs: 123.26g.
Lunch: Laranjas, Molho Vinagrete, Tia Sônia Soja, Couve, Aurora Linguiça Calabresa, Vapza Feijoada Cozida, Arroz Branco (Longo), Pizza Portuguesa. Dinner: Chapada Ricota Fresca, Ovo, Mamão. Snacks/Other: Biscoitone Biscoito de Polvilho , Carambola. more...
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Gaining 2.3 kg a Week
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