Weigh In record (no journal entry) for 11 May 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 12.15g | Prot: 213.38g | Carbs: 36.40g.
Breakfast: 양배추, 닭가슴살. Lunch: 닭가슴살. Dinner: 닭가슴살, 찐단호박. Snacks/Other: 양배추찜, 닭가슴살. more...
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Losing 9.1 kg a Week
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JAEIK SIM's Weight History
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