Tracytarry's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

77 kg Lost so far: 3.9 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

979 kcal

Fat: 47.61g | Prot: 94.53g | Carbs: 37.45g. Breakfast: Nescafe Classic. Lunch: Clover Feta Plain, Nando's Grilled Chicken Salad. Dinner: Miso Soup, Salmon Sashimi. Snacks/Other: Mentos Chewing Gum, Marmite Marmite, Woolworths Plain Rice Cake. more...

2046 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

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Tracytarry's Journal, 10 May 21

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Tracytarry's Weight History