Weigh In record (no journal entry) for 10 May 2021
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111.4 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 74.60g | Prot: 42.76g | Carbs: 224.16g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, HEB Turkey Breast Mesquite Smoked, HEB Restaurant Style Croutons, Ranch Salad Dressing, Cucumber (Peeled), Bell Peppers. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, HEB Turkey Breast Mesquite Smoked, Pepperidge Farm Seasoned Croutons, Ranch Salad Dressing, Bell Peppers, Cucumber (Peeled), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Great Value Tropical Trail Mix, Bananas, Skinny Pop Popcorn, Cooked Summer Squash (Fat Added in Cooking), Navels Oranges. more...
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steady weight
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stevenelli's Weight History
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