😭
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115.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 32.04g | Prot: 58.10g | Carbs: 113.99g.
Breakfast: Berocca Effervescent Tablet, Coffee, Fat Free Yoghurt, Mango. Lunch: Woolworths Coleslaw, Mayonnaise , Tuna in Water (Canned). Dinner: Woolworths Steakhouse Cut Potato Chips, Woolworths Tempura Battered Hake, Woolworths Crunchy Asian Slaw Salad. Snacks/Other: Woolworths Belgian Milk Chocolate, Whiskey, Cabernet Sauvignon Wine , Sparkling Wine, Coffee (Brewed From Grounds) , Naartjie. more...
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Gaining 0.3 kg a Week
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