Weigh In record (no journal entry) for 10 May 2021
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 17.63g | Prot: 53.97g | Carbs: 99.18g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Lindahls Kvarg Stracciatella, Naked Cocoa Delight. Dinner: Beef Vegetable Stew Type Soup with Potato, Green String Beans, Tesco British Brussels Sprouts . Snacks/Other: Guinness Draught (Pint). more...
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Losing 0.2 kg a Week
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curleywhirly5's Weight History
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