Weigh In record (no journal entry) for 10 May 2021
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70.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.66g | Prot: 15.00g | Carbs: 33.10g.
Breakfast: Ispanaklı Börek, Çay (Demlenmiş), Yağsız Kızarmış Yumurta, Helva, Mis Tam Yağlı Taze Beyaz Peynir, Zeytin, Salatalık, Domatesler, Ekmecik Tam Buğday Ekmeği. more...
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Losing 1.8 kg a Week
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gezinenhesap's Weight History
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