Weigh In record (no journal entry) for 10 May 2021
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106.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3260 kcal
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Fat: 132.96g | Prot: 183.29g | Carbs: 336.52g.
Breakfast: Edeka Himbeeren TK, More Nutrition Chunky Flavour Himbeer-Joghurt, Gut & Günstig Magerquark, Weißes Weizenmehl (Allzweck), Ei. Lunch: 7Days Bake Rolls Knoblauch , Apostels Sour Cream, REWE Mediterraner Nudelsalat, Corny Free Nuss-Nougat. Dinner: REWE Mediterraner Nudelsalat, Lidl Hähnchenbrustfilet Teilstück, Gut & Günstig Mini Berner Würstl. Snacks/Other: Milram Grieß Pudding, Ehrmann High Protein Vanilla Mousse, Kohlrabi. more...
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Losing 1.0 kg a Week
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liebes89's Weight History
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