Weigh In record (no journal entry) for 10 May 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 42.23g | Prot: 64.06g | Carbs: 181.88g.
Breakfast: Carrefour Lait Demi Écrémé, Chabrior Cuillers Patissiers. Lunch: Volvic Eau Minérale, Haricots Verts, Purée de Pommes de Terre, Blanc de Poulet. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Odyssée Tranchettes de Saumon Fumé , Concombre (Pelé), Tomates, Pain Blanc. Snacks/Other: Tropézienne. more...
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315 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Samsung Health - 23 hours and 54 minutes. more...
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Losing 0.4 kg a Week
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kaliakasky's Weight History
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