Weigh In record (no journal entry) for 10 May 2021
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154.0 kg
Lost so far: 13.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 102.00g | Prot: 101.50g | Carbs: 148.50g.
Breakfast: Welch's Natural Concord Grape Jelly, Pepperidge Farm Light Style Oatmeal Bread, Trader Joe's Potato Pancakes, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jimmy Dean Omelet Minis. Lunch: Keto Chicken Pizza. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Simply Nature Organic Spring Mix, 365 Organic Seasoned Croutons, Teriyaki Meatballs w/Brown Rice. Snacks/Other: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Nabisco Nutter Butter (Package). more...
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Gaining 1.4 kg a Week
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Nickjr1973's Weight History
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