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37.3%
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83.6 kg
Lost so far: 4.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 34.30g | Prot: 40.65g | Carbs: 128.18g.
Breakfast: Jumbo Aardbei Ingevroren , Jumbo Gesneden Boerenkool, Jumbo Magere Melk, Banaan. Lunch: Mango's, Jumbo Frambozen Diepvries, Banaan, Jumbo Magere Melk, Jumbo Gesneden Boerenkool. Dinner: Jumbo Maaltijdsalade Gerookte Zalm. Snacks/Other: Yil'driz Knoflooksaus, Komkommer (met Schil). more...
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steady weight
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Jondavanhunnik's Weight History
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