Weigh In record (no journal entry) for 09 May 2021
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52.8 kg
Lost so far: 2.3 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 40.50g | Prot: 45.56g | Carbs: 121.63g.
Lunch: J. D. Gross Chocolate Negro/Preto Ecuador 70%, Ovo, Continente Manga, Cenouras, Pingo Doce Salada Fresca, Abacate, Tomates. Dinner: Batatas (sem Casca, com Sal, Cozido), Polvo, Continente Manga, Sopa de Legumes. Snacks/Other: Pingo Doce Paté de Atum, Granola Caseira, Prozis Manteiga de Amendoim, Danone Danacol Morango, Continente Fiambre Peito de Peru , Terra Nostra Queijo Flamengo Light, Pachamama Pão Espelta Quinoa E Sementes . more...
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Losing 0.2 kg a Week
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patriciaamlopes6's Weight History
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