adriks111141's Journal, 10 May 21

adriks111141's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2021

57 kg Lost so far: 0.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

884 kcal

Fat: 43.10g | Prot: 36.30g | Carbs: 83.20g. Breakfast: Яготинське Какао на Молоке, ВкусВилл Сырники Творожные Без Сахара. Lunch: Макдоналдс Картошка по-Деревенски, Макдоналдс Соус Сырный. Dinner: Макдоналдс Капучино (0,3 L). more...

1709 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 34 minutes, Sleeping - 5 hours and 26 minutes. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

adriks111141's Weight History

View Complete History

adriks111141's Journal, 10 May 21

Submit a Comment

adriks111141's Weight History