Weigh In record (no journal entry) for 10 May 2021
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98.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
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442 kcal
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Fat: 6.08g | Prot: 50.04g | Carbs: 44.42g.
Breakfast: Pingo Doce Leite Magro, Pão de Mistura. Lunch: Pão de Mistura, Pingo Doce Alface Frisada, Peito de Frango Estufado (Pele Não Consumida). Snacks/Other: Mimosa Iogurte Líquido Magro Aroma Morango (156ml). more...
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Losing 1.3 kg a Week
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