Weigh In record (no journal entry) for 10 May 2021
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 47.45g | Prot: 52.72g | Carbs: 94.11g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Olivenöl, Gut & Günstig Mozzarella , Bauernbrot. Dinner: Wasser, Ja! Butter-Toastbrot, Gut & Günstig Zaziki, Gurke (mit Schale), Gut & Günstig Magerquark, Pellkartoffeln. more...
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1507 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Samsung Health - 22 hours. more...
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steady weight
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Sunny0416's Weight History
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