CharlineGi's Journal, 16 Jan 14

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Weigh In record (no journal entry) for 16 January 2014

50.6 kg Lost so far: 2.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2014:

249 kcal

Fat: 6.89g | Prot: 15.33g | Carbs: 33.06g. Lunch: Asperge, Tomates. Dinner: Yoplait Panier de Yoplait 0%, Courgette Farcie, Asperge. Snacks/Other: Pommes. more...

1841 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Standing - 4 hours and 15 minutes, Sitting - 5 hours, Resting - 6 hours and 45 minutes, Sleeping - 5 hours and 50 minutes. more...

Losing 0.7 kg a Week

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CharlineGi's Journal, 16 Jan 14

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CharlineGi's Weight History