Weigh In record (no journal entry) for 10 May 2021
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111.5 kg
Lost so far: 15 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 11.19g | Prot: 47.34g | Carbs: 6.24g.
Lunch: Tuna in Water (Canned), Soft Boiled Egg, Health Connection Wholefoods Moringa Leaf Powder, Kelp Seaweed. Snacks/Other: Pro Nutrition Grandilla Flavour Drops, Nescafe Classic, Lemon. more...
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Losing 1.4 kg a Week
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Julsftme's Weight History
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