Weigh In record (no journal entry) for 10 May 2021
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100.6 kg
Lost so far: 6.2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.53g | Prot: 16.79g | Carbs: 63.82g.
Breakfast: Migros Kahvaltılık Sos, Erikler, Çilek, Karpuz, Salatalık (Soyulmuş), Kiraz Domates, Düşük Kalorili Limonata, Migros Ezine Peyniri, Sütaş Süzme Peynir, Tam Buğday Ekmeği. more...
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Losing 0.9 kg a Week
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dolaysiz.tumlec's Weight History
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