Weigh In record (no journal entry) for 10 May 2021
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3754 kcal
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Fat: 63.52g | Prot: 221.12g | Carbs: 564.57g.
Breakfast: Prozis Functional Muesli Chocolate Coffee Nuts, Prozis Mass Gainer. Lunch: Mele Fuji, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Delizie del Sole Riso Integrale Avena e Grano. Dinner: Purè di Patate, Olio Extra Vergine di Oliva, La Molisana Penne Rigate, Grana Padano Grana Padano Grattugiato. Snacks/Other: Sibamba Prugne Secche Denocciolate, Milbona Dessert Proteico al Cioccolato, Fiorentini Si & no di Mais, Chiquita Banana, Prozis Whey Protein Fusion, Prozis Mass Gainer. more...
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steady weight
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