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今日的體重耶，媽的勒🤣
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64 kg
Lost so far: 0.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 47.10g | Prot: 36.24g | Carbs: 81.61g.
Breakfast: 早安美芝城 皇家奶茶, 肯德基 (KFC) 培根薯餅蛋烤餅. Lunch: 低卡檸檬汽水, Costco 德國豬腳. Dinner: 水煮蛋, 7-11 洋芋沙拉佐生菜 (160克). more...
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Losing 1.4 kg a Week
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makofuns's Weight History
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