Weigh In record (no journal entry) for 10 May 2021
|
69.4 kg
Lost so far: 8.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 39.55g | Prot: 85.05g | Carbs: 161.21g.
Breakfast: Premia Tunjevina Komadići U Sosu Od Paradajza, Tvojih Pet Minuta Dvopek Integrale. Lunch: Lettuce, Tvojih Pet Minuta Dvopek Integrale, Radishes , Arugula (Rocket) , Avocado, Red Onions, Cherry Tomatoes Cherry Paradajz, Piletina Belo Meso. Dinner: Frikom Quattro Plazma. Snacks/Other: Biofar Potassium Magnesium, Moja Kravica Mleko, Espresso Coffee, Apple. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|