Weigh In record (no journal entry) for 16 January 2014
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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211 kcal
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Fat: 11.75g | Prot: 17.95g | Carbs: 13.05g.
Breakfast: Pure Via Stevia, Coffee, Half and Half Cream. Lunch: Kikkoman Soy Sauce, Mushrooms, Firm Silken Tofu. more...
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Losing 0.6 kg a Week
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Kattgirls's Weight History
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