Weigh In record (no journal entry) for 10 May 2021
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 52.74g | Prot: 160.21g | Carbs: 194.25g.
Breakfast: Kokt Ägg, AXA Havregryn , ICA Hallon Frysta. Lunch: Kycklingfilé, Krossade Tomater (på Burk), Larsa Äkta Grekisk Yoghurt, Gurka (med Skal), Druvan Feferoni, Coop Salladsmix , Rödlök. Dinner: Kokt Ägg, Gurka, Torsk, Arla Laktosfri Mellanmjölk, Milda Smör och Rapsolja, Sötpotatis. Snacks/Other: Arla Mild Kvarg Vanilj, Apelsiner, Bregott Bregott Ekologisk, Wasa Sesam, Arla Keso Mini, Kalkon Skinka, Garant Kallpressad Apelsinjuice, Lindahls Kvarg Vanilj utan Tillsatt Socker, Äpple. more...
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Losing 0.4 kg a Week
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vivevita's Weight History
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