Weigh In record (no journal entry) for 10 May 2021
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80.2 kg
Lost so far: 2.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 49.79g | Prot: 30.58g | Carbs: 113.89g.
Breakfast: Banane, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Huile d'Olive, Champignons de Paris (Sautés), Tomates, Avocat, Lidl Gnocchi Con Gorgonzola, Huile d'Olive, Carottes. Lunch: Fleury Michon Jambon le Tranché Fin, Baguette. Snacks/Other: Casino Skyr Nature, Jordans Muesli Bio Noix et Graines. more...
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2199 kcal
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Exercise:
Rowing - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...
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Losing 2.8 kg a Week
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farine74's Weight History
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