ana.sercer's Journal, 10 May 21

Weigh In record (no journal entry) for 10 May 2021
53.4 kg Lost so far: 0.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:
1163 kcal Fat: 24.37g | Prot: 102.03g | Carbs: 121.35g.   Breakfast: Lidl Dessert Proteico Vaniglia, Perugina Cacao Amaro, Albume d'uovo, Lidl Latte Scremato, dm Bio Mandel Mehl, Molino Rossetto Farina di Grano Saraceno. Lunch: Certossa Bio Gallette ai 5 Cereali, Conad Insalata Mix di Verdure Lavate, Lidl Tagliata di Petto di Pollo. Dinner: Zucca, Lidl Tagliata di Petto di Pollo. Snacks/Other: Olio Extra Vergine di Oliva, BPR Fiocchi Berry White, BPR Nutrition Omega 3. more...
2160 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.