Weigh In record (no journal entry) for 10 May 2021
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72 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 76.66g | Prot: 81.95g | Carbs: 178.94g.
Breakfast: Evolene Isolene, Telur Rebus, Indomie Soto Banjar. Lunch: Roti Isi (Campur Kering, Komersial), Telur Rebus, Indomie Mi Goreng. Dinner: Rempeyek, Brownies dengan Lapisan (Gula), Bakso Daging Sapi. more...
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Gaining 1.8 kg a Week
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hogsmtwofficial's Weight History
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