Weigh In record (no journal entry) for 10 May 2021
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 55.83g | Prot: 124.04g | Carbs: 202.78g.
Breakfast: Banana, Caffè Zuccherato, Lidl Dessert Proteico Vaniglia, Prozis Oatmeal Chocolate Brownie, Prozis Burro di Arachidi. Lunch: Carrefour Miele Millefiori, Pere Abate, Calvé Maionese, Lattuga a Foglia Verde, Wasa Integrale, Mutti Passata di Pomodoro, Pangrattato, Uovo, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Findus Pisellini Primavera, Crai Ceci, Conad Filetto di Sgombro al Naturale, Olive Nere, Conad Pomodorini, Eurospin Grano Saraceno Decorticato. more...
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Losing 2.1 kg a Week
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