Weigh In record (no journal entry) for 10 May 2021
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 55.79g | Prot: 96.00g | Carbs: 192.83g.
Breakfast: Gemengde Notenmix, Peijnenburg Ontbijtkoek, AH Rijkgevulde Mihoen met Verse Groente, Kip en Scharrelroerei, Unox Hollandse Groentesoep, Rode Tafelwijn, Aldi Gegrilde Kipfilet, Plus Halvarine, Wasa Cracker Sesam, Pompoensoep, Appel, AH Smeerbare Roomboter Gezouten, Gesneden Ham (Extra Dun), Volkoren Brood, Bosbessen, AH Yoghurt Griekse Stijl, Magere Kwark, Kalkoen of Kipfilet (in Plakjes), Komkommer (met Schil), Wasa Cracker Lichtgewicht, Hummus, Puntpaprika, Aldi Schouderham, Gebakken Ei. more...
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Losing 2.1 kg a Week
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caatje11's Weight History
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