Weigh In record (no journal entry) for 10 May 2021
|
177.8 kg
Lost so far: 6.7 kg.
Still to go: 77.8 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 4.55g | Prot: 41.27g | Carbs: 32.11g.
Breakfast: Canderel Stick, PnP Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Baby Zucchini , Chicken Breast (Skin Not Eaten). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danell1977's Weight History
|