Weigh In record (no journal entry) for 10 May 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 28.07g | Prot: 82.10g | Carbs: 198.01g.
Breakfast: Oranges, Banane, Bjorg Flocons D'Avoine Complets Bio, Carrefour Lait Demi Écrémé. Lunch: Italiamo Tiramisu à la Fraise, Amora Moutarde Fine et Forte, Kühne Cornichons à la Russe, Saint Eloi Macédoine de Légumes , Oeuf. Dinner: Cannelle, Alesto Mélange de Noix et Fruits Secs, Jeff de Bruges Ours en Guimauve Chocolat au Lait, Danone Yaourt Nature, Myrtilles, Ebly Blé Cuit, Charles Antona Soupe de Poissons, Kikkoman Soja Sauce, Thon, Concombre (Pelé), Elle & Vire Carré Frais 0%, Kühne Cornichons à la Russe. more...
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2018 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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estellea1's Weight History
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