Weigh In record (no journal entry) for 10 May 2021
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55.2 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 105.44g | Prot: 76.84g | Carbs: 115.40g.
Breakfast: Сыр Сулугуни, Кофе, Мясновъ Творожная Масса Пасха с Изюмом. Lunch: Мясновъ Творожная Масса Пасха с Изюмом, Молодой Зеленый Лук, ВкусВилл Трифоновский Хлеб, Яйцо Куриное, Черкизово Ветчина по-Черкизовски. Dinner: Кедровые Орехи , Творог 9%. Snacks/Other: Фисташки. more...
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2268 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours and 41 minutes, Cooking - 15 minutes, Watching TV/Computer - 10 hours, Sleeping - 8 hours and 4 minutes. more...
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Losing 0.3 kg a Week
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kuriza@gril's Weight History
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