Weigh In record (no journal entry) for 10 May 2021
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103.6 kg
Lost so far: 11.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 47.21g | Prot: 56.67g | Carbs: 211.27g.
Breakfast: Äpfel, Aldi Bio Mandeldrink Ungesüsst, Schneekoppe Bio Basis Müsli 5-Kornmix, Golden Fruit TK Beerenmischung. Lunch: Sahnesauce, Käsesemmel, Wurstsemmel, Couscous. more...
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Gaining 1.8 kg a Week
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Slasch1986's Weight History
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