Weigh In record (no journal entry) for 10 May 2021
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104.4 kg
Lost so far: 14 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 95.60g | Prot: 101.95g | Carbs: 104.53g.
Breakfast: Огурец (с Кожурой), Котлета Свиная. Lunch: Огурец (с Кожурой), Котлета Свиная. Dinner: Верхний Луг Творог 3%. Snacks/Other: Торт, Сухие Жареные Фисташковые Орехи (с Солью). more...
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Gaining 1.2 kg a Week
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