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體脂：21.2
肌肉量：293
內臟脂肪：1
基代：907
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39.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.16g | Prot: 38.12g | Carbs: 162.31g.
Lunch: 炒雞蛋, 炒高麗菜, 炒麵, 白飯, 黑橋牌 火烤香腸. Snacks/Other: 台電 芋頭冰棒, 義美 蒟蒻寒天果凍, 義和小舖 生酮伯爵紅茶餅乾, 翠菓子 航空米果. more...
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Losing 0.7 kg a Week
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