Weigh In record (no journal entry) for 10 May 2021
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 79.57g | Prot: 97.66g | Carbs: 239.13g.
Breakfast: Baklava, Sulu Köfte, Basmati-Reis (Gekocht), Red Bull Energy Drink. Dinner: Rocher Rocher, Ananas, Haselnüsse, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, Honig, Kaufland Truthahnbrust, Türkisches Fladenbrot, Menemen. more...
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steady weight
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