Weigh In record (no journal entry) for 05 May 2021
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 44.65g | Prot: 45.95g | Carbs: 156.51g.
Lunch: 泡菜, 荷包蛋, 豆腐, 炒空心菜, 油飯, 家樂福 奶油白醬義大利麵. Snacks/Other: 連珍 八角芝麻糕, 連珍 綠豆糕, 連珍 牛奶糕, 清心福全 無糖珍珠鮮奶茶. more...
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steady weight
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